We need silence in our lives. We even desire it. But when we enter into silence we encounter a lot of inner noises, often so disturbing that a busy and distracting life seems preferable to a time of silence. Two disturbing "noises" present themselves quickly in our silence: the noise of lust and the noise of anger. Lust reveals our many unsatisfied needs, anger or many unresolved relationships. But lust and anger are very hard to face.
How do we befriend our inner enemies lust and anger? By listening to what they are saying. They say, "I have some unfulfilled needs" and "Who really loves me?" Instead of pushing our lust and anger away as unwelcome guests, we can recognize that our anxious, driven hearts need some healing. Our restlessness calls us to look for the true inner rest where lust and anger can be converted into a deeper way of loving.
-- Henri Nouwen
